So, this is the Fit Tip: GET BACK OUT THERE! Get off the couch, put the junk food in the trash, eat some REAL FOOD, GET BACK TO YOUR RESOLUTIONS! GET BACK ON YOUR WAGON - whatever that wagon is! Keep that goal in front of you, fresh and ready to be met!
AND DO YOUR 12 PUSH-UPS TODAY! If you have already forgotten the 40 Day Challenge, I'm reminding you here. Beginning on Wednesday (Ash Wednesday) do 10 Push Ups and add 1 Push Up each day for the 40 Days of Lent. If you haven't done your 12 today, there's no time like the present. Give me 12 . . .
If you need some ideas for a quick weekend workout, I've got one for you here.
HAVE A GREAT FRIDAY!
How are you doing on your Resolutions? How are those push-ups coming? I Loved all the Push Up Comments!